The Secret to Feeling Less Sore
Feeling heavy, stiff, or sore after training? Recovery doesn’t have to be overwhelming. Add in simple circulation-friendly movements to your cool down and help your body recover and feel good again.
Tail Anatomy 101
I want to show you how incredible your dog’s tail is, and why it’s so much more than a cute appendage for wagging. Tails are built-in communication tools and a physical extension of the spine that can give us clues to deeper issues.
Should I see an Osteopathic Manual Therapist?
Learn how Osteopathic Manual Therapy can support the physical and mental well-being of your whole family.